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Stuffed Sweet Potatoes

Writer: justcallmelelejustcallmelele

 

*Can be made Vegan With Dairy Free Yogurt*


These stuffed sweet potatoes are a hearty and nutritious meal that combines the natural sweetness of roasted potatoes with a savory, flavorful filling. Filled with black beans, corn, and avocado, then topped with a creamy dollop of sour cream or Greek yogurt, this dish is both satisfying and delicious.



Ingredients You'll Need


 
  • 4 medium sweet potatoes

  • 1 can black beans, drained and rinsed

  • 1 cup corn kernels (fresh, frozen, or canned)

  • 1 avocado, diced

  • 1/2 cup sour cream or Greek yogurt

  • Salt and pepper to taste

  • Optional: Fresh cilantro for garnish


Preparing the Sweet Potatoes

  • Preheat oven to 400°F (200°C).

  • Wash and scrub the sweet potatoes.

  • Pierce each with a fork several times.

  • Place them on a baking sheet and roast for 40-45 minutes, or until tender.


Making the Filling

  • In a medium bowl, combine:

    • black beans

    • corn

    • diced avocado.

  • Season with salt and pepper to taste.


Stuffing the Sweet Potatoes

  • Once the sweet potatoes are done, slice them down the middle, being careful not to cut all the way through.

  • Gently fluff the inside of the sweet potatoes with a fork to create room for the filling.

  • Spoon the black bean, corn, and avocado mixture into the center of each sweet potato.


Topping

  • Top with a dollop of sour cream or Greek yogurt.

  • Garnish with fresh cilantro if desired.


Serve these stuffed sweet potatoes as a hearty main dish or a filling side!


 

 
 
 

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